Children's Yoga at Hitchin Lavender Fields
Time & Location
About the Event
Our kids yoga classes incorporate yoga poses into fun games, stories and yoga journeys to distant and imaginary lands! We also do exercises to help children develop an understanding of their breath and and how to be still, mindful and relax.
There are many benefits of Yoga for children, including:
Improved strength and flexibility
Improved co-ordination and balance
Increased self-esteem and confidence
Improved concentration skills
Emotional resilience and reduction of stress
Teaches co-operation and sense of community
Increases sensory and body awareness
It is fun, fun fun!
- Special First Session Discount£4.50£4.500£0